The Best Places to Exercise in Tamworth, NSW
Are you on the hunt for the perfect spot to rev up your workout routine in Tamworth? Look no further! Whether you’re new to fitness or a seasoned gym goer, the vibrant city of Tamworth offers ample opportunity to exercise and get your body moving. From state-of-the-art 24/7 gyms to CrossFit boxes, Pilates studios, community pools and walking tracks, we’ll explore Tamworth’s fitness scene, uncovering the best places to exercise while in town.
1. Planet Fitness
Located at 127 Bridge Street, Planet Fitness Tamworth is a top spot to exercise. Whether you're a gym novice or a fitness aficionado, this facility offers an all-encompassing experience that promotes both physical health and mental wellbeing.
With tonnes of equipment, crazy low weekly membership fees and free fitness classes for all members (circuit, upper and lower body specific classes, strength and stretch to name a few), Planet Fitness prides itself on an inclusive and non-judgemental environment. Need a little TLC after your workout? Unwind with the gym’s Black Card Spa and indulge in exclusive amenities such as state-of-the-art massage equipment, Red Light Therapy booths and even private weekly spray tans.
Open 24/7, this gym in Tamworth is one of the best spots to workout. Keen to try it for yourself? Why not sign up for a free day pass using this link, or reach out to the team with any questions you may have.
The Deets
Planet Fitness
127 Bridge Street, Tamworth
(02) 5776 1199
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2. Grounded
Located at 324A Peel Street in Tamworth, Grounded offers members the opportunity to work on both their physical and mental wellbeing through its holistic approach to exercise.
You’ll find yoga, Pilates, strength training and meditation on the schedule at this studio. Chasing some serious cardio? Why not sign up to the community run club. Hosting regular running sessions, Grounded provides you with the opportunity to get outdoors and get active with a group of like-minded people.
The Deets
Grounded
324A Peel Street, Tamworth
0411 577 549
keepyougrounded@gmail.com
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3. Tamworth City Dance Academy
With classes available for preschool, primary school and highschool aged students, as well as adults, The Tamworth City Dance Academy (TCDA), is another spot that offers great opportunities to get your body moving.
This academy caters to all ages and skill levels, specialising in styles such as Classical Ballet, Jazz, Lyrical, Tap, Hip Hop, and Musical Theatre. Priding itself on delivering internationally-recognised training programs, TCDA also provides training in the Aerial Arts and Acrobatic Arts syllabus and the Australian Teachers Of Dancing.
Ready to get dance-fit but don’t want to sign up to a course? Try causal classes like Hot Mammas – a fun, social class for adults where you learn two routines throughout the year and are given the opportunity to perform them at the TCDA Mid Year Showcase. Ballet more you style? Join in on the Back to Barre Adult Ballet Classes, where you’ll strengthen your core, engage your muscles and increase flexibility, all while socialising.
The Deets
Tamworth City Dance
184 Peel Street, North Tamworth
0448 621 383
kellie@tamworthcitydance.com.au
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4. Fit-For-It Taekwondo Academy
Looking for a new way to boost your physical and mental fitness? This Taekwondo academy in Tamworth might be just what you’re looking for!
Led by owner and experienced Instructor David Jackson, who achieved his fifth Dan Black Belt in 2022, Fit-For-It Taekwondo Academy offers dynamic classes that cater to kids, teens, women and adults.
Learn self-defence, get fit, join an established community and make new friends at Fit-For-It! And with two branches of the academy on offer – on the Northside and Southside of Tamworth – you can choose to train at whichever gym is closest to you (or if you like, both).
The Deets
Fit-For-It Taekwondo
173 Manilla Road, Oxley Vale
0427 907 646
admin@tamworthmartialarts.com.au
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5. Fit2Function
Established in 2014, Fit2Function is another excellent spot to exercise in Tamworth. Their number one goal? To guide you from injury or illness and back to health and function. No matter your history, this Pilates studio ensures you’re supported on your wellness journey by a team of physiotherapists, Pilates instructors and personal and group trainers.
With classes ranging from Slow Reformer, Flow Reformer, Athletic Reformer, and Mums and Bubs (and each class capped at eight attendees), you can rest assured you’ll receive the utmost care and attention while at Fit2Function.
The Deets
Fit2Function
126 Marius Street, Tamworth
(02) 6767 1784
info@fit2function.com.au
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6. Snake Athletic
Snake Athletic is Tamworth’s premier CrossFit and strength and conditioning gym and one of the great spots to exercise.
Known for its stellar coaching team and great program, this CrossFit box is led by owner and coach Jake Douglas, a CrossFit Games athlete who sits in the top 0.002 per cent of male CrossFit competitors worldwide.
Promising top-tier coaching, a friendly environment and over 30 classes per week, Snake Athletic draws a crowd with its personalised training style and deep knowledge of Strength and Conditioning, Crossfit, and sport-specific programs.
The Deets
Snake Athletic
6/52 Barnes Street, Tamworth
0427 775 664
info@snakeathletic.com.au
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7. Tamworth Golf Club
The Tamworth Golf Club, located in West Tamworth, is a stunning 18-hole, family-friendly golf course and an ideal spot for those seeking some fresh air while they get in their steps.
The golf course features a spacious clubhouse, children’s play area, and The View Cafe Restaurant, providing a relaxing environment for both exercise and leisure. Membership is convenient with online applications and renewals, and with children’s golf clinics and programs for beginners, this Golf Course promotes a welcoming and inclusive community hub.
The Deets
Tamworth Golf Club
Mahony Avenue, Tamworth
(02) 6765 9393
admin@tamworthgolfclub.com.au
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8. Tamworth Olympic Swimming Pool
Located in the Tamworth CBD, the Olympic Swimming Pool is a 50-metre, seven-lane, outdoor swimming pool with a shaded kids’ wading pool and kids’ playground to boot. Boasting an electric BBQ, a kiosk serving cold food and drinks and picnic tables across the grounds, this swimming pool in Tamworth is the perfect place to get in your exercise, either solo or with the kids in tow.
Please bear in mind that over the autumn/winter period, most swimming pools in the New England North West are closed due to the cold weather.
The Deets
Tamworth Olympic Swimming Pool
Kable Avenue, corner of Bridge Street, Tamworth
(02) 6766 2808
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9. Tamworth Marsupial Park and Adventure Playground
For a versatile outdoor exercise spot, head to the Tamworth Marsupial Park and Adventure Playground! Let the kids enjoy the community built adventure playground, get close to kangaroos, wallabies, cockatoos and emus, and hand feed the Indian Peacocks that live on the grounds.
If a brisk walk or a jog is more your style, you’ll love the picturesque setting of the Kamilaroi Walking Track that weaves throughout the park and beyond, linking the Tamworth Botanic Garden, Oxley Lookout and Flagstaff Mountain over several kilometres.
With free entry, on-site barbecues and public bathrooms, Marsupial Park provides a fantastic opportunity to get active in the great outdoors while enjoying close encounters with native wildlife.
The Deets
Marsupial Park
Endeavour Drive, East Tamworth
(02) 6767 5555
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10. Cycling/Walking pathways
It’s no secret that Tamworth has excellent walking and cycling tracks. With over 116km of shared paths and 2km of on-road cycleways, taking the bike (or the sneakers) for a spin might be just the type of refreshing exercise you’re searching for.
The benefits? Use of the pathways is free, easily accessible and you get to explore the city while you’re at it. So go on, put one foot in front of the other (or foot to pedal) and see the sights of Tamworth – get some fresh air, stop to get a coffee from your local coffee shop and soak in the beauty of this regional city.
The Deets
Tamworth Walking/Cycling Pathways
Website
From the comprehensive gym setups at Planet Fitness and Snake Athletic to the holistic approach to exercise that Grounded and Fit2Function emphasise, Tamworth is a regional city that caters to every fitness level and interest. So, whether you're a local or a visitor seeking intense training or a leisurely day out, lace up your sneakers, grab your gear, and get out there!
